Adolescent Counselling (12yrs+)

Service Description

Adolescence is a transformative period that can be both exciting and challenging for young people. Adolescent counselling is designed to help them navigate the complexities of this stage, providing support with emotional and behavioural concerns, life changes, trauma, and interpersonal challenges. To ensure we provide the best support for your teen, we’ll have an initial meeting with you (either one or both parents or caregivers) before starting any therapy sessions. This helps us better understand your teen’s needs and work together as a team. Counselling can help teenagers understand and manage their emotions, enhance resilience, and improve their relationships and performance in various areas of life. Teens might seek counselling for reasons such as: Struggling with anxiety, depression, or mood swings Coping with bullying or social pressure Navigating family changes like divorce or loss Adjusting to new life situations or environments (e.g., school transitions) Dealing with trauma or past experiences Managing stress or academic pressures Improving self-esteem and body image Understanding their sexual identity